Season

Late May through Late September

Benefits

Tomatoes contain lycopene, a powerful antioxidant that becomes more bioavailable when cooked, protecting your skin and heart while potentially reducing cancer risk. Their versatility shines in countless cuisines, providing essential vitamins and minerals with a perfect balance of acidity and umami that enhances almost any savory dish.

Recipe Suggestions

• Gazpacho
• Shakshuka
• Chinese tomato egg stir-fry 番茄炒鸡蛋
• Heirloom tomato galette