Season

Late September through Late December

Benefits

Persimmons contain exceptional levels of antioxidants and tannins that support heart health while their natural sweetness rivals candy when fully ripened. Rich in beta-carotene that promotes eye health and healthy skin, these golden fruits deliver a unique honey-cinnamon flavor experience that changes throughout the ripening process, making them one of nature's most intriguing seasonal treasures.

Recipe Suggestions

• Persimmon bread
• Salad with leafy greens, pomegranate, persimmon, and almonds

Notes

The most common varities are fuyu and hachiya. The fuyu (pictured) has a flat end and can be eaten when hard or soft. The hachiya has a pointy end and must be eaten when soft and ripe.