Season

Early January through Late April

Benefits

Although oranges are known for their high vitamin C content, they also have other nutrients beneficial for hydration, digestion, and immune health. Additionally, they help boost collgen production, which is important for skin elasticity. In Chinese culture oranges represent properity and financial prosperity because they are brightly colored and round.

Recipe Suggestions

• Fennel orange salad
• Chinese chicken salad
• Orange, carrot, and ginger juice
• Orange creamsicle overnight oats
• Orange cardamom olive oil cake