Season

Late May through Late August

Benefits

Cucumbers provide impressive hydration with their 96% water content while delivering a cooling effect that refreshes from the inside out on hot days. Their crisp texture and mild flavor make them the perfect vehicle for healthy dips and dressings, while their silica content supports skin elasticity and their low calorie count makes them the perfect addition to meals when you want substance and satisfaction without excess calories.

Recipe Suggestions

• Asian cucumber salad
• Spring rolls with cucumbers and other fresh veggies
• Bagels and lox with cucumber

Pick Up Line

You're a cute-cumber ♥