Season

Late September through Early November

Benefits

Chestnuts offer a unique combination of sweet, nutty flavor with significantly less fat than other nuts while providing complex carbohydrates that deliver sustained energy without the heaviness. Their impressive vitamin C content sets them apart from other nuts, while their natural sweetness and creamy texture when cooked make them perfect for both savory stuffings and dessert applications.

Recipe Suggestions

• Chicken with chestnut
• Chestnut soup
• Pear and chestnut tart