Season

Early May through Early July

Benefits

Cherries contain natural melatonin that may improve sleep quality, while their potent antioxidants have been shown to reduce inflammation and speed recovery after exercise. Their deep crimson color signals abundant anthocyanins that fight oxidative stress, making these sweet little gems as beneficial for your health as they are delightful to your taste buds.

Recipe Suggestions

• Cherries paired with dark chocolate
• Cherry, banana, and almond butter smoothie

Pick Up Line

I'm cherry-ing you on! ♥