Season

Early April through Late November

Benefits

Bell peppers contain more vitamin C than oranges while their vibrant colors signal different antioxidant profiles that support immune function and skin health. Their sweet, crisp texture adds satisfying crunch and natural sweetness to dishes without any heat, while their versatility shines in everything from raw snacking to roasted applications, making them the perfect gateway vegetable for anyone looking to add more colorful nutrition to their meals.

Recipe Suggestions

• Roasted bell peppers
• Stuffed bell pepper
• Muhammara